Janakul 2025 First class will be on Aug 17, 2025 10:00 AM
Rules for the challenge
Performing 7 rounds gives the kids 2 points
Performing full 13 rounds gives the kids 3 points
Most preferred time for this is Morning
For the first week, it is okay do the surya namaskarams in the evenings.
However, second week on wards, evening surya namaskarams will fetch them 1/2 point less. Thus 1.5 points for 7 rounds, 2.5 points for 13 rounds.
Good participation and toppers will be rewarded.
Request parents supervision so that they get good benefits out of this and they are able to continue even after the challenge.
Remember the main goal is good physical and mental health.